We love to music in our classes, here Dawn tells us what works for her, let us know what works for you. You know your participants and tend to know what & ‘pushes their buttons’ with regards to music but it always worth throwing them a curve ball once in a while. My daytime demographic […]
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Entries by Sarah-h2ofit
Meet Dawn – Dawn teaches our Shallow Water with Noodles Instructor course and our workshops. Dawn has been teaching aqua classes since 2001 and says “my approach to water based exercise is dynamic and diverse, I constantly use different ways to train participants to reach their full potential” Working with Dawn is great fun, she […]
Hi, Thanks for checking out our website and blog, let me introduce myself. I am Sarah Booth, the training and development director for H2O Fit, basically that means I wrote the courses. I have been teaching aqua classes for over 12 years having been in the fitness industry for 16 years. I set up H2O […]