Shallow Water with Noodle Courses
At the end of this course you will be fully equipped with knowledge and practical experience to teach shallow water water based classes with the use of noodles.
Duration: 1 day (8 hours)
Pre-requistes: Level 2 Gym instructor or ETM
Pre course work: Read manual and complete short worksheet
Assessment: Multiple choice theory assessment and Practical assessment
REPs: 8 points
Aqua natal online course
Learn what exercises are safe for each trimester of pregnancy and post natal. Learn when and how to modify exercises during a class for pregnant participants and learn how to format a safe and effective Aqua natal class.
Duration: Online (4.5 hours)
Pre-requistes: Level 2 Gym instructor/ ETM and One day Aqua certification
Course work: Read manual and submit session plans
Assessment: Session plans for each trimester
REPs: 3 points